A Thorough Guide For Dealing With A Tough Breakup
A Thorough Guide For Dealing With A Tough Breakup
Being in a happy relationship is one of the greatest feelings in the entire world. It is undeniably nice to feel like you’re loved and cherished. Returning that favor is also a pleasurable experience. Just remember that not all relationships are going to last. In fact, it is definitely true that the mass majority of relationships will come to an end at some point or another. Breaking up with your long-time girlfriend or boyfriend is never fun, but it is better than leading them on for too long.
What should you do if you find yourself on the wrong end of a breakup? How should you break up with your significant other without hurting them too severely? You’ll find the answers to these questions below.
The Meaning of a Breakup
There is a good chance that you’ve suffered from a breakup at some point or another. Almost everyone has been in a lengthy relationship and many people have found out that their relationship is no longer working. When this happens, one party or the other will be forced to put an end to the relationship. It might seem cruel initially, but it is often best to end the relationship as soon as the love has dissipated. So, what exactly is the meaning of a break up?
Well, it is basically the ending of a relationship. When a romantic relationship has come to an end, one party or both has agreed to initiate a breakup.
Tips For Dealing With Breakup Violence
Breaking up is never fun. In fact, there are plenty of people that get really upset and angry after they’ve learned that their significant other is ready to end their relationship. When this happens, there is a slim chance that one party of the other could get violent. It is in your best interest to avoid this type of scenario. For your consideration, you’ll find tips below to avoid a violent breakup.
Do It In Public
If you’re worried that your partner might become violent, you should consider breaking it off in public. If you initiate the breakup in a public location, your partner might not be eager to get loud and aggressive. Instead, they might be a little more cautious. It is in your best interest to tell your partner know that you’re ending the relationship in a park, mall or another public location.
Do A Digital Breakup
If your partner is an angry and aggressive individual, you should do your best to avoid them at all costs. Thankfully, you now have alternative ways to break up with this individual. Consider writing him or her an email or social media message. This isn’t always a good way to end a relationship, but it is a good idea if this individual might become violent. By ending the relationship in this manner, you will not have to worry about the conversation becoming physical or violent.
Make Sure Friends Are Around
Breaking up is an intimate situation. Nevertheless, you must always look out for your best interest. There is a chance that your former partner is going to behave badly and you’ll want to protect yourself above all else. This is why you should always consider having a friend or two around when breaking up with a partner. With a friend in the area, you’ll have backup and your friend will be able to protect you. This individual can get involved and quell the anger. They’ll also be able to notify the authorities should anything go awry.
If you’re worried that things might go awry, make sure you meet with your partner with a friend or family member.
After Breakup Advice
Even if you’re the one that made the decision to end the relationship, there is a good chance that you’re going to feel a variety of emotions. Breaking up is never easy, even if it is your decision. You’ll probably feel guilt and you may even become depressed. After being in a long relationship, becoming single can be a shock to the system. Below, you will find advice for keeping yourself safe and sane after a breakup.
- Make sure you get plenty of sleep after the breakup. A lack of sleep can cause your negative feelings to intensify. Sleep as much as possible to avoid feeling depressed, lethargic and lifeless.
- Continue sticking with a totally healthy diet. A lot of people make the switch to junk foods after a breakup. These comfort foods can be great for a short period, but you need to keep yourself safe and healthy. Make sure you transition back to your healthy lifestyle as quickly as possible.
- Find a good support system. Remember to remain close to your friends and loved ones. After your breakup, there is a good chance that you’re going to feel vulnerable. Remain connected with these individuals and you’ll be able to feel safe, protected and comfortable.
- Keep yourself separated from your ex. A lot of people breakup only to get back into their tumultuous relationship a few days or week later. This will eventually lead to another hurtful breakup again in the near future. It is in your best interest to keep a good distance from your ex. Avoiding visiting or speaking with this individual, until your feelings have changed. Also, make sure that you cut off contact with this individual through digital means. Do not visit their social media page or you might see something that you do not like!
- It is absolutely pertinent to keep your mind occupied after a difficult breakup. Find activities that will help you keep your mind off of your partner. Throw yourself into a new, exciting hobby that will keep your mind busy and off of your ex.
Getting over a relationship breakup is never easy, but you’ll eventually find your footing. Remember to keep a level head and always remain optimistic. With time and patience, you’ll eventually be able to move on and live a happy life!
Where To Find Breakup Help
As you’ll likely agree, breaking up with the one you once loved or thought you loved will never be easy. Nevertheless, it is pertinent to put an end to the relationship as soon as you realize that it is going nowhere. Still, breaking up is much easier said than done. During this trying process, you’ll need to find assistance and advice. Where can you turn to find someone to help you through the breakup process? First and foremost, you should consider looking to your friends and family members. There is a good chance that they’ve experienced a breakup at some point or another and they’ll definitely be able to provide you with supporting during this difficult time.
You should also consider checking out breakup books. There are numerous books written on this very subject and they’ll be able to provide you with tips for getting through the breakup, while maintaining your sanity and health. Finally, you should definitely consider using the Internet to your advantage. There are various websites and forums dedicated to relationships. Join some of these sites and seek out assistance here.
Break Up Care Package
There is nothing more devastating than a break up. A break up does not necessarily mean that both individuals will be heart broken. In fact, the break up could be related to an involvement with a third-party outside the relationship. Once it finally hits home that the relationship is completely over, you will need to stop feeling sorry for yourself, kick it in gear and start over from scratch.
Now, if you know someone who is having a difficult time dealing with a break up, you should consider sending him or her a break up care package. Now, you do not need to be a genius to create a package such as this. But, you will need to utilize your better judgment to avoid making matters worse.
Instead of spending a lot of money on an expensive bouquet of flowers, you should just purchase a variety of candies and a plastic container. Just make sure that the candies include chocolate, mints and sweet tarts. You can also create a care package that consists of a robe, fuzzy socks and house slippers. These items will help the individual feel comfortable, while they are soaking in sorrow.
You really cannot go wrong, as long as you stick with pampering items, including
- Bubble bath
- Body lotion
- Soft music
These items can be utilized to create a cozy ambience. Be sure to give your friend time to come to grips with the break up. Never try to force them to participate in family gatherings or hook them up with someone else until they are ready.
If you want to break up with someone, while letting them down easy, you will definitely need to take advantage of breakup messages. It is never easy to be the one to call off a relationship. However, if you do it gently and quietly, it will not turn out to be a highly publicized, ugly event. Now, break up messages should not be utilized to call off a long-term relationship. The method utilized for this type of relationship should include a face-to-face meeting.
If the relationship has been based on lies, betrayal and cheating, these messages will work perfectly.
To Breakup Or Not With Your Significant Other
Life is truly weird at times and can throw you a curve ball out of nowhere. Have you ever heard the phrase “opposites attract”? Well, this could not be truer and sometimes it is easy to fall in love with the worst person in the world. It just seems like people do not love the individuals that are good for them, but they love the ones that can hurt and torture them. With that being said, there comes a time in a relationship, when you just have to call it quits. Regardless of how much you love that person, you need to know when it is time to end the relationship.
When You Are Not Happy
A relationship should be a joyous thing. You should light up when you see that person and get butterfly-type feelings in your stomach. The heart wants what the heart wants right? Throughout your relationship there will be times when you are not happy with your partner due to a fight or a small break up here and there. However, if there ever comes a time when you are just completely unhappy with your significant other, it is probably time to call it quits for good.
Couples are always discussing their life goals with each other and planning their future together. However, as times goes on things do change and people start to want different things. Maybe it is kids, what city you want to live in, or the types of careers you are going to pursue. Whatever the situation is, there are huge decisions in a relationship that both individuals need to be onboard with. Sometimes one individual has to make a sacrifice for the other one and this can make the relationship stronger in the long run. However, there might come a time when neither one of you are willing to compromise on your goals. This could mean that it is time to call it quits.
No matter how much it hurts or how much you love someone, you should never let him or her hold you back from accomplishing your life’s goals.
Unable To Resolve Issues
Do you and your significant other constantly fight and argue over the same things? It just seems like no matter what either of you does, you just can’t resolve your problems. Well, this means that both of you are probably set in your own ways. If neither one is willing to make a change, this is probably an excellent indication that it is time to move on.
Your Needs Are Not Being Met
Some people want different things out of a relationship and sometimes the other individual just is not able to deliver on those things. For instance, maybe you are in a long-distance relationship, but you desire physical attention and affection on a daily basis. Maybe you fall in love with a shy, quiet individual, but find that you need more romance and flare in your relationship. It can be easy to fall in love with someone and later find out that they can’t deliver on what you want. Unfortunately, it might be sad, but when it happens it is probably time to move on and start looking for what you need.
Physical And Mental Abuse
In today’s society, physical and mental abuse happens all too often. You hear and see it all the time with NFL players and their spouses. Maybe you fall in love with an individual that seems completely nice and sweet, but when you move in together everything changes for the worse. Regardless, of how much you love or cherish someone you should never let them sexually, mentally, or physically abuse you. There are lots of helplines and centers out there that are designed especially for these types of situations. So, do not be afraid of seeking out advice and assistance.