Acupuncture Health Benefits Including Soothing Body Treatments


Acupuncture Health Benefits Including Soothing Body Treatments

There is a high probability that you have heard of the term acupuncture at some point or another. The use of this type of alternative medication has become far more widespread during the past few years. Simultaneously, it has also been utilized for far more purposes. While many are familiar with the term, few have a comprehensive understanding of acupuncture health benefits and the treatment process. What can it achieve and how does it really work? You’ll be able to find these answers and so much more below.

acupuncture health benefits

The Basic Acupuncture Meaning

Due to the enormous risks and potential side effects associated with modern pharmaceuticals, many doctors and patients have started to seek out safer alternative treatments. This is where acupuncture enters the equation. It is a specific type of alternative medication, which incorporates the use of small needles. These needles are placed into the skin. Believe it or not, this strangely effective practice has been around for a long period of time. In fact, it plays a vital role in TCM or traditional Chinese medicine.

The precise history of acupuncture is heavily debated. However, some believe that the unique treatment can easily be traced back to the year 100 BC or even earlier.

The Results Of Acupuncture Studies

Over the course of many, many years, researchers and medical professionals have worked tirelessly to analyze the effectiveness of acupuncture. The results are undeniably eye-opening and this has helped to increase the popularity and usage of acupuncture in modern medicine. Some of the results from more recent studies will be analyzed below.

Acupuncture Effectiveness For Migraines

Migraines have grown into a worldwide problem with millions of Americans suffering from intense and even debilitating migraines. The demand for a solution to this health complication has exploded. Just recently, a medical journal published results regarding the potential impact of utilizing acupuncture as a way to quell painful migraines. After extensive research and hours of testing, the researchers all concurred that acupuncture could potentially lead to a decrease in the frequency of migraines.

They also admitted that acupuncture health benefits could possible prevent migraine attacks all together.

Acupuncture Impact On Menopause Symptoms

An NCCIH funded study was recently conducted to examine the potential benefits of using acupuncture for menopause patients. The research was carried out at several schools, including the Duke University School of Medicine and Wake Forest’s School of Medicine. In some areas, researchers confirmed that acupuncture could prove to be more effective and more beneficial that conventional treatment methods. In particular, using needles led to a major decrease in hot flashes. The results of the study led researchers to believe that acupuncture, when used in a clinical setting, could potentially enhance certain quality of life elements that are linked to menopause.

Comparing Acupuncture VS Dry Needling

When spending a little time analyzing the process of dry needling and the process of acupuncture, there is a good chance you will end up mistaking the two. They’re truly almost identical to one another. They look pretty much the same and both incorporate the use of small needles. However, anyone that is going to undergo one form of treatment or another should realize that both are different in several different ways. Acupuncture just happens to be one of the oldest and most trusted forms of alternative medicine, whereas dry needling hasn’t been around for too long.

Simultaneously, it is a good idea to closely examine the underlying purpose of both types of alternative treatments. Dry needling is generally administered to put an end to painful muscles. This is done by triggering pressure points or muscles. Acupuncture health benefits can help relieve pain and discomfort, while also helping the patient unlock their inner chi or their energy flow. It is impossible to argue that both offers a wealth of amazing benefits. However, each patient should better familiarize themselves with each alternative treatment method, so they can choose the one that is best for their unique condition.

Understanding The Acupuncture Pressure Points Chart

In order to achieve the results that you desperately desire, it is absolutely essential to ensure that acupuncture is administered correctly. If the needles are inserted in the wrong way or in the wrong areas, there is a possibility that you’ll experience negative side effects or no benefits whatsoever. The body is full of pressure and acupuncture points. They’re scattered throughout the limbs, stomach, back, hands, and everywhere in between.

Whether you’re going to be performing acupuncture at home or intend to visit a professional clinic in the near future, it is a good idea for the person in charge to closely analyze an acupuncture pressure points chart. The chart will make it easy for them to identify the locations where the needles should be inserted to achieve the most impact. Some of these diagrams will provide a detailed layout of the entire body, while some will only offer a glimpse at certain parts of the body, such as the foot, hand or shoulder.

Acupuncture Anxiety Relief

Anxiety is a unique condition that doesn’t always show any physical signs. However, it does have very real impacts on the mind and those impacts can be felt by the patient. If the condition is allowed to worsen, it could easily become debilitating over a lengthy duration. Pharmaceuticals have been designed to quell the most common anxiety symptoms, but these drugs themselves pose a big risk to the consumer. A large segment of the population and many licensed medical professionals strongly believe that acupuncture is a far better remedy for this precise problem.

A study performed by researches in October of 2013 offers insight into the results of using acupuncture for anxiety. It was concluded that using needles to combat anxiety for 20 minutes often left the patient with a lower level of anxiety and improved memory functions. Doctors want patients to understand that almost no procedure can always deliver one hundred percent accuracy. This also rings true for acupuncture treatments. Nevertheless, the studies have proven repeatedly that acupuncture can offer benefits that conventional types of treatments simply cannot muster.

More importantly, acupuncture delivers these amazing results, while completely eliminating the risk for addiction and future drug dependency.

Using Acupuncture To Quit Smoking

Millions of people continue to smoke, because they do not want to deal with the side effects. Some of these people have tried various treatments and drugs to help curb the cravings and eliminate the withdrawal symptoms to no avail. Today, medical professionals are recommending acupuncture as an alternative to drugs that cause harmful side effects. Believe it or not, acupuncture has been proven to be a much safer smoking cessation alternative that works wonderfully.

Acupuncture health benefits balances out the body’s energy to optimize health. The treatment focuses primarily only the withdraw symptoms linked to nicotine, a very potent stimulant. Some of these symptoms include irritability, jitters, restlessness and cravings, which are all difficult to handle. Acupuncture also helps to detoxify the body of harmful chemical found in cigarettes and nonsmoking tobacco.

Acupuncture Health Benefits For Dogs

If you are a firm believer of holistic healing, you are probably an advocate of acupuncture. This form of treatment is often referred to as “Traditional Chinese Medicine,” since it originated from China around 4,000 years ago. Over the past few decades, medical professionals around the world are combining acupuncture with other forms of therapy and drugs for treating specific diseases. Just in the past few years, veterinarians have also begun turning to the holistic form of treatment.

The body contains about 360 acupoints, which is where the energy in the body reaches the surface on the skin. By manipulating these points, it is possible alter the animal’s body’s energy flow. Acupuncturists are capable of making adjustments in the energy flow, by utilizing tiny sterilized needles, which are inserted into the acupuncture points.

Acupuncture can effectively treat skin diseases, musculoskeletal disorders, neurological disorders, respiratory ailments, pre- and post-operative pain and kidney disease in animals. It can also be utilized in conjunction with prescription medications to treat geriatric weakness, behavioral issues, thyroid disorders and urinary retention and incontinence in cats and dogs.

Acupuncture For Fertility

Thousands of women have difficulty getting pregnant, a condition known as infertility. While many women will seek medical treatment, others will prefer to treat their condition with holistic therapy and herbs. Some acupuncturists and herbalist swear by acupuncture and herbs as a form of fertility treatment. By manipulating the acupoints, it is possible to regulate different body functions. Acupuncture for fertility focuses primarily on addressing issues that affect fertility, such as hyperthyroidism, overactive thyroid, and hypothyroidism, an underactive thyroid.

When combining herbs and acupuncture, it is possible to treat some of the factors linked to infertility. However, it is not effective in treating tubal adhesions, which is linked to endometriosis and pelvic inflammatory disease. The combined treatment can also improve follicular and ovarian cancer, which in turn can better your chances of getting of getting pregnant.

Acupuncture For Depression

Depression is a very common mood disorder that affects millions of people worldwide. This condition is often treated with prescription antidepressant medications, which can pose some risks. Advocates of holistic medicine are adamant about sticking to their beliefs, so they will choose natural alternatives to treat their depression instead.

Acupuncture has been utilized to treat a range of mood disorders, including depression and anxiety, for many decades now. Previous research suggests that when the needles are inserted into the acupuncture points, it can stimulate the production of the body’s natural painkillers and neurotransmitters that control mood.

Acupuncture Health Benefits For Insomnia

Acupuncture is without a doubt one of the most well-known traditional Eastern types of all-natural healing. While the practice has been around for decades, and used to treat a wide variety of different illnesses and conditions, more and more information is still being uncovered about this amazing art form. In fact, acupuncturists have been experimenting for centuries with different acupuncture techniques to treat insomnia. What are the results showing and how can acupuncture treatment help fight insomnia?

Using Acupuncture As A Form Of Treatment For Insomnia

When it comes to dealing with insomnia, you need to be aware of the fact that there is more than one form of insomnia. Before your trained acupuncturist beings prodding you with needles he or she needs to uncover which form you are suffering from. Some of the different forms might include the following symptoms:

  • Finding it hard to fall asleep during the night (Sleep onset insomnia)
  • Waking in the middle of the night and unable to fall back asleep (Middle of the night insomnia)
  • Waking very early in the morning and unable to fall back asleep (Late insomnia)
  • Very troubling or disruptive dreaming (Sleep insomnia)

All these different forms of insomnia represent a different energy imbalance within the body. So, every single form will be treated with a different technique. It is very important to note that your insomnia symptoms will not be completely cured with one trip to the acupuncturist. In fact, it is highly likely that you will be advised to come back several times throughout the week depending on the severity of your symptoms. With that being said, all of the different techniques have shown positive results. Patients state that they experience a calmness and relaxation during acupuncture that they haven’t experienced in a very long time.

Tips For Practicing Acupuncture At Home

It is not a big secret that alternative medications and treatments are growing in popularity due to their low cost and effectiveness. In addition to this, alternative techniques are a much more natural and safer way of treating certain illnesses. Acupuncture is one of these techniques that are greatly growing in popularity. More and more people are starting to practice different acupuncture techniques right in their own home. Of course, this can help save you an abundance of money, but can this really be deemed safe and effective?

Below, you will learn some tips and information that will make your practice at home safer and more effective.

Be Calculated About Your Meals

Whether you are practicing acupuncture on yourself, or you are visiting a professional, it is always recommended to do so on a light stomach. In fact, it is usually advised to undergo the practice on an empty stomach, but if you have to eat, make sure that it is at least two hours before the session.

acupuncture health benefits needles

Using The Appropriate Needles

If you are going to be a DIY acupuncturist, your best option is color-coded needles. You can buy a set of needles that will be color-coded at the tips and each color will represent a different thickness. This is important, because only certain sized needles should be inserted into different points of the body. Along with this, it is highly recommended to stay away from silicon-coated needles, because many individuals have reported allergic reactions while practicing with these types of needles.

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