Celiac Disease Complications From Eating Gluten Foods
Celiac Disease Complications From Eating Gluten Foods
Do you suffer from frequent gas and bloating? Have you started to lose a noticeable amount of weight, despite not changing your lifestyle or diet? Do you frequently feel weak and lethargic? If you answered yes to any of these questions, there is a possibility that you could be suffering from celiac disease. While these symptoms might be mild, celiac disease can grow more intense with time. Taking the appropriate steps to treat celiac disease is highly recommended, so you can maintain the highest quality of life. Below, you will learn more about this celiac disease complications, its risks and potentially effective remedies.
The Basic Definition Of Celiac Disease
If you look in a medical dictionary, there is a good chance that celiac disease will be described as a condition that causes the small intestine to become hypersensitive to gluten. In return, the wheat or gluten can negatively impact the small intestine and make it difficult for the patient to digest foods appropriately. The long-lasting autoimmune disorder doesn’t have to alter your entire life or decrease your quality of life. Taking a few minor actions will allow you to remedy the problem and restore normalcy to your life for good.
Is There A Celiac Disease Genetic Link?
Do you have a close family member that suffers from celiac disease complications? If so, it is sad to say that you also have a higher risk of developing the disease. Yes, there is a genetic link associated with this specific disorder. It is hereditary and therefore can run in the family. However, the probability of passing the disease onto a child is less common than you might believe. In general, 1 in 10 siblings or children will develop celiac disease. If your mother or father has this disease, there is a chance that you might fly under the radar and remain unimpacted.
Is There A Celiac Disease Cure?
Researchers and medical doctors have cooperated extensively to attempt to gain a better understanding of celiac disease. While they’ve undeniably garnered more information from their research, it is unfortunately true that they have never been able to find a reliable cure for the ailment. To date, there is no known cure for celiac disease. Instead, patients will be required to follow a strict diet for the remainder of their life. The diet should be specifically free of gluten. By working with a nutritionist or physician, you will receive assistance for assembling a diet that keeps celiac disease flare ups to a minimum.
The Importance Of A Celiac Disease Gluten Free Diet
If you’ve been diagnosed with celiac disease, you’ve probably been told innumerable times that you need to avoid foods that contain gluten. So, what is the purpose of avoiding wheat, barley and rye? What would happen if you happened to eat these foods in large quantities? As someone, who is suffering from celiac disease, eating gluten could prove to be immensely risky! As soon as the gluten enters your body, the body will trigger an immune response in hopes of defending itself.
Unfortunately, the immune response will actually work in the reverse manner and cause damage to the small intestine and the villi. The villi, which are located in the small intestine, play a vital role in ensuring your body is able to absorb nutrients efficiently. Once the villi have been damaged, your body will have a difficult time absorbed precious nutrients. This could lead to long-lasting results and long-term nutrient deficiencies. Suffice to say, if it has been confirmed that you’re suffering from celiac disease, you need to eradicate all gluten from your diet immediately! If left untreated, celiac disease can lead to the following.
- Type I Diabetes
- MS or Multiple sclerosis
- Intestinal cancers
- Dermatitis herpetiformis
Celiac Disease Facts
Have you ever wondered why so many people are cautious about eating gluten-containing foods? Well, some of this has to do with celiac disease, which is a digestive condition in the small intestine that interferes with the way you absorb nutrients from foods. This disease is usually developed when an individual consumes a lot of foods that contain gluten. You may not even be aware of the fact that there are tons of other products on the market besides food that contain gluten. Some of these products could be lip balms, lipsticks, toothpastes, and even medications
It is also important to understand that, while some of the symptoms are similar celiac disease and gluten sensitivity are two completely different things. With all that being said, celiac disease is a very serious condition that can lead to serious health problems. This is why it is imperative that you do everything you possibly can to learn all the facts about the disease.
Celiac Disease Complications Statistics
According to previous studies, 83 percent of people living in the United States have not been properly diagnosed. These people have either been misdiagnosed with unrelated conditions or undiagnosed, which is very disturbing for the health community. Other studies have shown that nearly one in every 133 people living in the United States has celiac disease. This is about 1 percent of the population.
Celiac disease is a form of genetic autoimmune disease that interferes with the absorption of nutrients and damages the villi in the small intestines. The average wait time for someone to get diagnosed is between six to 10 years, according to the Celiac Center at Beth Israel Deaconess Medical Center.
If celiac disease is not treated properly, it could lead to other conditions, such as reduced bone density, some forms of cancer, infertility, neurological disorders and other forms of autoimmune diseases. Medical costs for someone with undiagnosed celiac disease costs an estimated $3,964 more than a healthy person – over a four-year span.
Between five and 22 percent of people who have been diagnosed with celiac disease has an immediate family member with the disease, as well. Currently, there are no prescription medications or cures available to treat celiac disease.
Celiac Disease Symptoms In Adults
It is important to understand that every disease known to man affects each and every person in a different way. In fact, some individuals with celiac disease do not display symptoms, but still show positive on a blood test. Whereas, other individuals might show negative on a blood test, but show up positive when they undergo an intestinal biopsy. Whatever the situation is, celiac disease can lead to serious health complications if left untreated, regardless if you are showing symptoms or not.
This is why if you suspect that you have the disease or experience any of the following symptoms, you need to speak with your doctor immediately about a diagnosis.
- Severe joint and bone pain
- Unexplained arthritis
- Bone loss
- Irregular or missed menstrual cycles in females
- Infertility or miscarriages
- Skin rashes
- Canker sores appear in the mouth
Understanding Celiac Disease Diagnosis
If you have suffered years of undiagnosed gastrointestinal problems like diarrhea, gas, and constipation, it is highly likely that you have been misdiagnosed as having irritable bowel syndrome. Do you also have iron deficiency anemia, but never been able to get an accurate diagnosis, as to what is causing the condition? It could be highly likely that you are suffering for celiac disease. Celiac disease is one of the hardest diseases to diagnose and oftentimes the last thing doctors think of testing for. This is because a lot of the symptoms are so commonly related to other conditions.
How do you go about properly getting diagnosed for celiac disease? There is a four-step process that you need to go through.
The first step- you first need to discuss your symptoms with you doctor and explain to him or her why you think you might have celiac disease.
Step two- a simple blood test can measure the level of antibodies in your blood. If you are suffering from the condition it is highly likely that your count of certain antibodies will be higher than normal, and this can alert doctors if you are suffering from the disease or not.
Step three- even if the blood tests show up negative it still might be necessary to go on to step three. Some individuals that appear negative on the blood test could still be suffering from celiac disease. The third step will be to undergo a medical procedure known as an endoscopy. Basically, this is just a simply biopsy of the small intestine.
Step four- if the results of the endoscopy are determined positive, you will move onto step four, which is basically a gluten-free diet. If the symptoms dissipate, while you are on a gluten-free diet, you can be 100 percent certain that you are suffering from celiac disease.
Celiac Disease Gluten Free Diet
Gluten is a type of protein that can be found in barely, triticale, wheat and rye. While gluten works wonderfully in help to keep foods packed together, it can also trigger side effects in people who have been diagnosed with celiac disease. The key to living a normal, healthy life for these people is to avoid celiac gluten, which is known to damage the small intestine.
A celiac disease gluten free diet is comprised of vegetables, meat, fish, dairy products, legumes, nuts, fruits and beans. You may not realize it, but pure barley grass and wheat grass is considered gluten-free foods. However, the seeds in the grass do contain gluten. So, if the proper harvesting and processing methods are not utilized, there could very well be a risk of gluten contamination.
Gluten-free grains are something that people with celiac disease can enjoy without worrying about triggering symptoms. You can find some of these grains in your local supermarket, while others can be found at health and specialty shops. When you purchase these grains, it is crucial to never scoop them out of a bulk bin. The risk of cross contamination is extremely high, when foods are stored in this manner.
Examples of gluten-free grains and foods that contain starch include:
- Buckwheat groats or kasha
Some studies have shown that some of these foods have been contaminated during the packaging process. For this reason, many medical experts recommend only purchasing versions that have undergone extensive testing for potential cross contamination.
Celiac Disease VS Gluten Intolerance
Gluten-free diets are becoming more and more popular among young people. Many of these people have self-reported improvements in their health after dropping gluten from their diet. This description has become known as NCGS or non-celiac gluten sensitivity. The diagnosis has not been studied very much, but has contributed to thousands of people making alterations in their diet.
Celiac disease complications hapeen when consuming rye, barley and wheat triggers inflammation to develop in the small intestines. People with gluten sensitivity will experience the same symptoms, but they will report improvements in their health, when they omit gluten-containing foods from their diet.
Celiac Disease Recipes
There is an unlimited array of gluten-free recipes available online and offline. In fact, there are websites, books and magazines that are specifically designed for such recipes. Regardless, if you enjoy eating seafood or fruits, you will definitely find a celiac disease recipe to suit your appetite and preferences. A very popular gluten-free snack is known as “ants on a log,” which consists of celery stalks, raisins and sunbutter. You simply slice the celery stalks into 6-inch pieces, spread sunbutter in the center groove and top it off with three to five raisins.
If you are looking for a healthy, gluten-free afterschool snack for your children, you may want to consider “avocado tuna salad sandwich.” This is a simple recipe to follow and can be completed in less than 45 minutes. Collect your ingredients:
You will start by slicing and dicing all of the ingredients except the tuna, cilantro and bread. Drain the tuna, place it into a large bowl and then add the diced ingredients, cilantro. Mix thoroughly and serve on gluten-free bread or in a bowl with gluten-free crackers. You can store the sandwich spread in the refrigerator for up to three days.
“Beer battered fish n’ chips” is a wonderful meal option for a family on a gluten-free diet. For this meal, you will need white rice flour, cornstarch, sweet rice flour, baking powder, gluten-free ale, black pepper, cod, vegetable oil and salt. Add all of the ingredients into a large except the cod and ale. Mix thoroughly and add the ale until the better forms. Dredge the cod into the mixture and shake off the excess. Place one piece of the battered cod into the hot oil and cook for three to five minutes. Flip, drain and serve.