Exploring The Wide World Of Teeth Whitening Methods
Exploring The Wide World Of Teeth Whitening Methods
Are you currently maintaining excellent home oral hygiene, but just can’t seem to get that white luminous smile that you are looking for? Perhaps, you have even gone as far as to try several different whitening products. Well, it is completely understandable as to why you want this white smile. Everywhere you turn nowadays someone, somewhere has a mouthful of pearly white teeth that just put yours to shame. With all that being said, you need to know that there are several solutions to your problem. However, before you decide which method you want to approach, you need to understand everything you possibly can about teeth whitening. And, this is exactly what you are going to learn below.
Understand Why Your Teeth Change Colors
To completely understand the teeth whitening process, you need to understand why your teeth are changing colors in the first place. There are tons of different reasons that your teeth change color overtime and below you will find these reasons.
- Age Factor- everything breaks down as you get older, and your teeth are no different. Over time the enamel (white outer layer) actually gets thinner and thinner due to brushing and eating. Once this begin to happen it exposes the yellow-tinted inside layer of the teeth.
- Eating And Drinking- many people enjoy colored beverages like coffee, tea, and red wine on a daily basis. While these drinks might be delicious, you need to know that they are full of pigments called chromogens. These chromogens actually stick to your teeth, which lead to stains.
- Recovery From Trauma- have you ever had a tooth that chipped off, or been hit in the teeth extremely hard? Well, when this happens your teeth actually go into a protective mode. They protect themselves by adding an extra layer of dentin, which is the darker inner layer. So, you can expect your teeth to change colors when responding to trauma.
- Tobacco Products- it should be self-explanatory that tobacco products are going to stain your teeth. Of course, dipping and chewing tobaccos are much worse, but smoking can still stain the teeth just as well.
- Medication Consumption- you might even be surprised to learn that taking certain medications can even change the appearance and color of your teeth. Often times, this happen with antipsychotics, blood pressure medicine, and antihistamines. Even radiation and chemo treatments can cause the teeth to change colors.
Exploring Your Teeth Whitening Options
Teeth whitening can actually be a pretty straightforward process, despite your failed success as home. However, your budget, lifestyle, and the current discoloration of your teeth can play a major factor in the success of the process. With that being said, below you will discover some of the many options that you have available to you, when it comes to teeth whitening.
Teeth Whitening With Baking Soda
Baking soda can be used for a variety of different things, but most individuals are surprised to learn that it can be used to whiten your teeth. Baking soda has to different properties that make it an excellent solution for teeth whitening. To start off, it is an abrasive material, which gives it the ability to remove plaque stored on the teeth. Along with this, the alkaline powder helps remove the discoloration. However, it is important to note that baking soda will only remove the discoloration from the surface of the teeth. Of course, this is effective, but not quite as potent as some of your other options.
Teeth Whitening With Coconut Oil
Over the years coconut oil has become a staple for natural teeth whitening due to its healthy properties and effectiveness. However, you should know that whitening your teeth with coconut oil requires much more than just brushing your teeth with the oil. In fact, this method is known as teeth whitening oil pulling. This is an ancient technique that involves swishing around a tablespoon of coconut oil in your mouth like mouthwash. Of course, this might sound strange to some individuals, while others might already be completely familiar with the method.
This method is so effective because it actually detoxifies and cleanses your oral cavities. It works almost in the same manner that dishwashing soap removes grease and dirt from dishes. During the process, the toxins and bacterium in your mouth are literally sucked out. Another important thing to note is that coconut oil doesn’t utilize bleach to make your teeth white instead it uses lauric acid, which is a much healthier and safer alternative.
Teeth Whitening Bleach
When it comes to achieving that whiter smile, there is simply no better way than with bleach. Of course, this doesn’t mean household bleach, but instead peroxide. When it comes to bleaching your teeth, you will find yourself faced with two different options. You can either visit a dentist or get the procedure done, or you can visit any big box store and buy a teeth-bleaching kit. Most at-home kits will contain anywhere from 3 percent to 20 percent peroxide, whereas a dentist uses products that contain around 15 percent to 43 percent peroxide. The key it to be careful how long you keep the product on your teeth, because it can actually eat away at the enamel and cause more harm than good.
Teeth Whitening How Often
The products utilized to whiten teeth contain ingredients that can be more harmful than beneficial, if utilized too often. The key to keeping your teeth white without risking your health, it is recommended to only utilize prepackaged home whitening kits for two weeks or less and no more than twice a year.
Professional at-home whitening products are typically purchased from a licensed dentist. These products are similar to the kits utilized by dentists and should not be utilized no more than once a year.
Professional whitening offered by licensed dentists typically last for a full year. If you do not consume coffee or other foods and beverages that tend to stain teeth, the professional whitening should last for several years. If you have any questions about these teeth whitening methods, you should speak with your dentist.
Teeth Whitening How Long Does It Last
As mentioned above, professional teeth whitening provided by dentists can last anywhere from one to two years or longer. The length of time will basically depend on what types of foods and beverages you consume. For instance, if you drink coffee, tea and wine, you will surely need to have your teeth whitened more often than someone who do not consume these beverages. Smokers and chewing tobacco users will also require more frequent teeth whitening.
The length of time between teeth whitening will also depend on the type of treatment you chose. For instance, prepackaged whitening products that can be purchased over the counter will not last as long as professional at-home and professional whitening. And, professional in-home products will not last as long as professional whitening performed by a licensed dentist.
To extend the time between each teeth whitening, it is a good idea to utilize whitening toothpaste. However, these products do not bleach teeth, but they will clean your teeth and keep your teeth looking whiter for a longer period of time.
Teeth Whitening Hurts
Some people have sensitive teeth, which is often linked to the protective enamel wearing away and exposing the nerves. However, some dentists tell all of their patients to expect some pain after teeth whitening. Of course, some people are lucky enough to not experience any pain after the procedure. If you are concerned about pain, you should speak with your dentist prior to making the appointment for the procedure.
Possible Teeth Whitening Dangers
As you probably realize, everything good in life usually comes with a few potential risks. Weight loss surgery works exceptionally well, but many people refuse to go under the knife, due to the risks involved. While teeth whitening is generally very safe, there are some dangers involved. The good news is that you might be able to reduce the dangers to the minimum by taking steps to ensure that you get a product manufactured by a reputable brand. Simultaneously, ensuring that you follow the instructions perfectly can reduce the risks.
The risks associated with teeth whitening will be explored in greater depth below.
- Sensitivity – If you happen to have sensitive tree, there is a possibility that teeth whitening products are going to make them hurt. In some cases, the whitening products can also make your teeth even more sensitive. Teeth bleaching will usually cause temporary sensitivity. To offset this problem, you should utilize a toothpaste that contains potassium nitrate.
- Awkward Colors – Unfortunately, you cannot tell what whitening is going to do for you ahead of time. You really have to take the gamble and see what happens in the end. This is another danger associated with teeth whitening. There is always a possibility that some of your teeth will be whiter than others and this can make your teeth look awkward.
- Irritating Gums – There is also a possibility that the teeth whitening products could irritate your gums. The products might cause inflammation and soreness. Usually, these side effects will only last a few days, but they can sometimes stick around a little bit longer.
- Dangerous Chemicals – Finally, you should realize that some products may contain chemicals that could be harmful if swallowed. Since you’re putting the chemicals in your mouth, there is a good chance that a small quantity will be swallowed. If you swallow too much, you may experience an upset stomach or even nausea. With this in mind, you should read the label carefully and make sure that you choose a product that doesn’t contain any dangerous ingredients.
Teeth whitening is great, but there are some minor risks involved. Just make sure you take steps to reduce the risks involved and you’ll actually be able to whiten your teeth without any ill side effects.
Teeth Whitening Diet
If you do not eat a healthy, balanced diet, there is a good chance that your teeth are going to yellow far faster than they normally would. There are numerous nutrients that are absolutely essential for good oral health. The most vital include calcium, vitamin D and vitamin C. By consuming the right combination of vitamins and nutrients, you’ll be able to keep your teeth healthy and strong, while also allowing them to maintain a bright, white hue. Below, you’ll find tips for putting together an effective tooth whitening diet.
What To Avoid
First and foremost, you must realize that there are specific foods that need to be avoided. Numerous foods are capable of speeding up the deterioration of the teeth, while also making them yellow. For starters, you should avoid foods and drinks that contains tons of sugar. Sugar might taste great, but it is absolutely horrible on your teeth. This specific ingredient is capable of eroding the tooth’s enamel. In return, this can make crevices in the tooth and make it much more susceptible to cavities.
Also, make sure that you avoid candies and starchy foods. Coffee and red wine can also negatively impact your feet!
What To Consume
It is absolutely pertinent to make sure that you eat the right foods, so you can remain healthy, while also maintaining a beautiful smile. First and foremost, you should stick with the right drinks. Milk, sugar-free drinks and water are best. These options will quench your thirst, without causing harm to your teeth. Also, you should stick with sugar-free candies and gums. Cheese and citrus fruit is also a good option for those wishing to brightening their teeth. Finally, you should increase your daily intake of omega-3 fatty acids.
This combination will allow you to maintain your beautiful, white smile for many, many years to come!
Teeth Whitening Aftercare
Teeth whitening can be a little costly and somewhat time consuming. After you’ve managed to get your teeth to the desired hue, you will want to go above and beyond to make sure that they maintain that color. With this in mind, you should make sure that you avoid foods that drinks that could stain your white teeth. Steer clear of tobacco, red white and sodas! It is also a good idea to stop drinking so much coffee and tea. Also, make sure that you continue to brush and floss your teeth as recommended by your dentist!
By taking these steps, you will be able to make sure that the results of your teeth whitening experiment last for as long as humanly possible.