Rosacea Skin Condition Guide For Treating Stubborn Redness
Rosacea Skin Condition Guide For Treating Stubborn Redness
As a modern consumer, you’ll understand how incredibly important your appearance is in this day and age. As soon as you step into a building or out on the street, you’re going to encounter tons of people and everyone is going to judge you. Unfortunately, there are many different ailments that can negatively alter your appearance and leave you feeling bad about the way you look. Rosacea most definitely falls into this category, but it is not something that you cannot overcome. By taking the right actions, you could potentially overcome this problem for good. Within this guide, you will learn a great deal more about Rosacea.
Basic Definition Of Rosacea
By taking a look at the basic definition of rosacea, you’ll be able to gain a better understanding of this unique ailment. The basic description suggests that rosacea is a condition, which causes various blood vessels in the face to expand and enlarge. In return, this can make the face look like it is flush or red. While this chronic skin disease might seem basic, it can cause an abundance of problems and it can simultaneously cause the patient’s self-esteem and confidence to drop significantly. In general, rosacea can lead to facial redness, as well as the development of pimples.
Common Rosacea Symptoms On Face
When you begin to notice that you’re suffering from rosacea, you will experience a handful of symptoms and these symptoms will be distinct and easily noticeable. In fact, there is a good chance that you’ll be able to self-diagnosis the problem. Just remember that it is still a good idea to consult with your primary physician. With their assistance, you’ll be able to confirm positively that you are indeed suffering from this problem. Below, you’ll discover a list of the most basic and common symptoms linked to rosacea on the face.
- Acne outbreaks
- Swelling of the nose
- Redness about the face
- Skin thickening on the chin, cheeks and forehead
- Eyes becomes red, dry and itchy
While these symptoms might sound startling, you should remember that rosacea is not necessarily dangerous. Nevertheless, it can lead to a major deflation of your self-confidence. As long as you main calm and persistent, you should be able to rectify this problem without too much trouble.
Common Triggers For Rosacea
As someone that suffers from rosacea, you’ll quickly realize that your condition tends to worsen at some times, while improving at others. So, what causes rosacea flare ups? The truth of the matter is that there is an abundance of triggers, which can lead to your rosacea symptoms becoming far more noticeable and severe. Below, you will find a breakdown of the most common triggers of rosacea and tips for avoiding them.
Rosacea And Stress
It is widely believed that stress and anxiety can make a major impact on rosacea and its associated symptoms. Just recently, a study was conducted involving seven-hundred rosacea patients. It was determined that roughly 91-percent of these individuals experienced rosacea flare ups when their stress levels were increased.
Rosacea From Alcohol
There are tons of triggers that can intensify rosacea and alcohol happens to be one of the most problematic. Just remember that some specific types of alcohol tend to be much worse than others. For starters, red wine is a big problem for rosacea patients. Red wine will cause your rosacea to flare up and spiral out of control. If you’re going to drink alcohol, be sure to avoid red wine to avoid causing your rosacea symptoms to worsen.
Rosacea Food Triggers
It should also be known that there are certain foods that can greatly increase the severity of your rosacea symptoms. Hot and spicy foods will prove to be a major mistake for rosacea patients. Below, you will find a list of other foods that can cause your symptoms to intensify.
- Hot soups
- Lima beans
- Sour cream
- Foods high in histamine
- Soy sauce
Unfortunately, there are tons of different foods that can trigger your rosacea symptoms and make them far, far worse.
Rosacea Natural Remedies
While rosacea might seem like a hopeless battle, there are ways to remedy the problem and greatly decrease the frequency of outbreaks. If you’re interested in staying away from dangerous medications, you should consider sticking with natural remedies for rosacea. There are many and tons of them can prove to be very effective for reducing the frequency of outbreaks and diminishing the severity of the symptoms. Below, you will learn more about the overall best natural remedies for rosacea.
If you want to reduce the inflammation and redness associated with rosacea, you should consider performing a chamomile compress on your face. This specific plant is enormously beneficial, because it has strong anti-inflammatory properties. Simultaneously, the plant contains terpenoids and flavonoids that are capable of soothing the skin. In return, a quick chamomile compress can help calm the skin, reduce the inflammation and diminish the redness.
Green tea offers a wealth of health benefits and it can also be effective for combating your rosacea problem. This type of tea contains many powerful properties, including antioxidants, anti-inflammatory and anticarcinogen. By using green tea, you will be able to decrease the impact that ultraviolet light has on your skin.
Licorice is absolutely delicious and it can also help you combat rosacea. This is the case, because this food contains powerful anti-inflammatory properties. A study from 2005 confirmed that this food could actually reduce the redness and help to stimulate healthy skin cells. Finally, licorice is also capable of soothing the skin and eliminating irritation.
There is a good chance that you’re got a jar of honey sitting in your refrigerator at this very moment. If this is the case, you should definitely consider utilizing it to reduce the signs and symptoms associated with rosacea. This food’s antioxidant and anti-inflammatory properties will help you fight off those nasty symptoms easily. This food can moisturize the skin, while also preventing breakouts. Just massage a small quantity of honey on your face and you’ll be good to go!
Rosacea Treatments Over The Counter
There are several products that can help to eliminate your rosacea problem and many of these products are available right over the counter. Prosacea is one of the most popular products for alleviating the symptoms associated with rosacea. This topical gel can be applied directly to your face and it seems to work exceptionally well. It is also believed that consuming a small amount of aspirin on a daily basis could potentially help reduce the symptoms linked with rosacea.
Unfortunately, aspirin may have the opposite results for some patients. Another good OTC remedy for Rosacea is Rosacea-LTD. This is another topical treatment, which has proven to be helpful for patients of rosacea. Just remember to use these products cautiously, because they could impact each person in a different way. Also, there is a possibility that you’ll be able to achieve the same results by utilizing home remedies. Nevertheless, OTC products are convenient and well worth experimenting with.
What You Need To Know About The Rosacea Subtypes
Rosacea is a very serious condition that needs to be taken very seriously at all costs. However, before you can take the condition seriously, you need to completely understand everything that you possibly can about it. With that being said, you need to be aware of the fact that there are several different subtypes of rosacea. The first subtype is often times referred to as ETR, and it is without a doubt one of the most common types and some of the symptoms can include the following:
- Redness and flushing around the center of the face
- Visible broken blood vessels
- Swollen skin
- Stinging and burning skin
- Rough, scaly, or dry skin
Keep in mind that every individual out there is different and their bodies react in different manner to certain things. For instance, some of the symptoms might be present in certain individuals, whereas all of them might show up in other people. With that being said, it is highly likely that the symptoms will worsen over time in left untreated.
Treatment For Subtype 1
In most cases subtype rosacea 1 can be treated with lifestyle and behavior changes. For instance, applying sunblock before going out, staying out of the sun at certain times, practicing healthy skincare, and avoiding triggers that cause flushing. However, if the basic treatments don’t work it is highly likely that the doctor will suggest medication, pulsed lighting, and lasers.
Understanding Subtype 2 Rosacea
The secondary subtype of rosacea is known as acne rosacea, and if you suffer from this type, you might experience some of the following symptoms:
- Extremely oily skin
- Irritated red patches on the skin
- Broken blood vessels
- Acne breakouts
- Very sensitive skin
Unfortunately, people with this subtype of rosacea go years without being diagnosed because the condition is commonly mistaken for acne.
Treatment For Subtype 2
Luckily, in most mild to moderate cases this subtype can be treated with simple topical medications. In more severe cases the use of antibiotics and laser therapy might be required.
Exploring Rosacea Subtype 3
The third subtype of rosacea is known as phymatous. If you suffer from this subtype, you will know it right away, because there will be irregular growths on the nose, cheeks, ears, and chin. In addition to this, some of the other symptoms that you might see are:
- Thickening of the skin
- Bumpy and red skin
- Thickening of the nose and nostrils
One thing that makes this subtype much different than the other is the obvious symptoms. Treatment can vary depending on which stage you were diagnosed in.
Treatment For Subtype 3
If the condition was caught during the early stages it is possible that it can be treated with isotretinoin, a type vitamin A medication that can only be prescribed by a licensed physician. However, if the medication is ineffective you might have to wait until the symptoms worsen before you can see additional treatment.
If subtype 3 reaches the advanced stages, surgical intervention will be required in order to correct the issue. Sometimes infrared lasers and carbon dioxide lasers can be used depending on the severity of the condition. The most important thing to remember is that with the use of lasers and surgical equipment there can sometimes be side effects like scarring.
Looking At Subtype 4
The last subtype of rosacea is known as rosacea ocular and it can affect the eyes. In addition to affecting the eyes it will appear all over the face, and this condition usually appears in adults between the ages of 30 and 50. Some of the most common symptoms for this condition are:
- Extremely dry eyes
- Stinging and burning eyes
- Itching eyes
- Irritated eyes (feeling like something is stuck in your eye)
- Swollen eyelids
- Blurry vision
- Bloodshot eyes
Rosacea VS Lupus
Rosacea and lupus rash are similar in appearance, but they are very different. It is not unusual for someone with lupus to mistake the rash linked to the condition for rosacea. The National Rosacea Society (NRS) describes rosacea as a “poorly understood disorder,” because it is often misdiagnosed due its commonness with other skin conditions. The rash associated with Lupus, an autoimmune disease, is better known as a “malar rash,” which appears as a butterfly shape across the cheeks and nose.
Rosacea can spread from the nose, forehead, chin and cheeks, while the Lupus rash typically affects the cheeks and nose. According to NRS, 16 million people living in the United States suffer from Rosacea, while the Lupus Founded of America has determined that about 1.5 million people living in the United States suffer from Lupus.
Lupus symptoms include:
- Butterfly shaped rash across the cheeks and bridge of nose
- Discoid rash on the back, chest, arms and head
- Skin is sensitive to sunlight
- Ulcers in the oral cavity
- Joint edema, stiffness and pain
- Fingers and toes may turn blue when exposed to stress and cold
Rosacea symptoms include:
- Skin becomes flushed very easily
- Redness is persistent
- Skin stays inflamed and red
- Acne-type cysts may appear
- Nose becomes bumpy and enlarged
- Tiny blood vessels will form around the cheeks and nose
- Bloodshot, watery eyes
As you can see, the symptoms of these conditions are entirely different. But, this does not mean that rosacea is not misdiagnosed, which leads to improper treatment.
Rosacea Skin Care Routine
If rosacea is treated properly, it is possible to reduce the inflammation, itching, burning and redness connected to the condition. Since the skin is sensitive, it is crucial to treat it with care. One of the first things you will need to do is determine the triggers that cause a flare-up. The triggers that make rosacea worse include alcohol, caffeine, cold weather, sunlight, stress, overheating, spicy foods and hot beverages.
When choosing the skin care products, it is crucial to avoid brands that dry out the skin, includes fragrances, dyes and humectants. Utilize a sunscreen designed for sensitive skin and keep things simple.