Seborrheic Dermatitis In Adults


Adult Seborrhea

How you treat your skin goes a long way in determining the state of your seborrheic dermatitis. It’s quite simple, the more effort you put into taking care of your skin, the more you’ll get out of, purely from a results standpoint. It’s no secret that keeping seborrheic dermatitis in adults, under control is the biggest obstacle for those suffering from this condition. We think it is imperative when washing your skin to make sure you use a gentle cleanser, coupled with a soft microfiber washcloth. Ideally a microfiber cloth shouldn’t irritate the skin. On the other hand, regular cotton washcloths or towels are just too abrasive for the skin.

During the times when no medicated products are put on the skin and scalp, go with all natural cleansers, moisturizers and shampoos to give your body a break. The last thing you want is your skin to dry out from all the medicated products, which can be quite irritating. Be aware to thoroughly wash your skin, hair and scalp so that you remove any excessive scales, flakes and soften dry patches of skin before rinsing off. Medicated shampoos are better when applied to the hair instead of the scalp because of the emollient properties in some shampoos, which can cause buildup of skin cells.

Seborrheic dermatitis and alcohol

One of the most important tips when it comes to applying products to your skin is completely avoiding ingredients with alcohol in them. Alcohol as an ingredient doesn’t make up for the negatives it can cause to the skin. Products containing alcohol are extremely drying to all skin types. This in effect leads to irritation of the skin so you’ll often see dry skin which ramps up oil production. Seborrheic dermatitis thrives under these conditions, which is why it’s advisable to stay far away from alcohol based products. There are many good skincare products meant for seborrheic dermatitis that do not contain any alcohol. An all-natural cleanser that we like to use that heals the skin is organic honey. 

Not all alcohols are the same, there’s a bunch of specific one’s used in skincare products that should you should be weary of:  ethanol types, denatured alcohol, methanol, benzyl, isopropyl and SD alcohol.  All of the aforementioned alcohols are extremely drying on the skin and will disrupt the skin barrier. Furthermore, these can also cause free-radical damage to the skin which negatively affects your skin from staying in a healthy state.

The visual symptoms of seborrhea are mainly redness and flaking. To combat these trouble signs, the use of a gently formulated BHA (beta hydroxyl acid) like salicylic acid exfoliant helps. Salicylic acid works well to gently remove the annoying flakes while slowly fading redness. BHA works as another effective treatment for those who’ve unsuccessfully tried other methods to combat their stubborn seborrhea.

Despite the frustrating nature of this condition, don’t let seborrheic dermatitis keep your spirits down. Be persistent and stay on top of your skincare regimen. Finding the right methods to treat seborrheic dermatitis can be a challenge. Once you see improvement from a specific method, stay the course and continue with what works.
seborrheic dermatitis flare up

Minimizing seborrheic dermatitis flare ups

Assume it’s like treating dry skin:

You see your skin is flaky with bits of it peeling off.  Most of us would assume it’s nothing more than a bout of dry skin.  So we treat this by using moisturizers thinking this will solve our problem. While moisturizers may alleviate some of the signs, it’ll only be temporary. The root of the problem lies deeper than just the dryness. The contributing factor here involves the yeasts that feed on the oils on the skin. Therefore, the skin becomes irritated, thereby exhibiting these known symptoms like flakes, redness, crusting. It’s not conventional to treat seborrheic dermatitis with products geared towards dry skin as it may exacerbate the problem. Look for products and treatments which are targeted mainly for seborrheic dermatitis. You want to manage the underlying problem which many seem to overlook.

Scrubbing off the flakes:

There’s nothing more annoying than seeing peeling skin and flakes hanging from your skin. It’s unpleasant to look at and nobody wants to have to deal with this problem. Scrubbing your skin seems like a straight forward way to fix the issue except you wonder why after scrubbing it seems to make the flaking and peeling worse. The fact of the matter is all of the effort you put into removing the dead skin often leads to a cycle of irritation. The more you scrub the worse it gets because the skin produces more oil which is the perfect breeding ground for the yeasts. Aggravating the skin is one of the worst things you can do if you have seborrheic dermatitis. It might seem counterintuitive, but you want to be as gentle when trying to get rid of all the flaking. More and more flaking will be the eventual result until you treat the actual problem and not the visual symptoms.

Keeping hair short & no facial hair:

What a lot of people with seborrheic dermatitis don’t realize is their hair can be a main contributing factor.  Long hair on areas such as your head or face can drastically hinder this condition. Topical applications applied to the skin make for a much more effective solution, as hair acts sort of like a barrier. To add further, once the skin flakes off, it will lodge itself into the hairs. The contrast between the white flakes and someone with say black hair makes it appear painfully obvious of dandruff issues.  Short hair will make it so you won’t need to shampoo as often. Those that shampoo too often put themselves in a precarious predicament. One on hand using shampoo is needed to control seborrheic dermatitis, but it can lead to dryness which leads to more problems. Having longer hair causes issues with sweating therefore leading to more irritation.

Not showering daily:

With the no shampoo movement that’s become popularized, it seems people are trying to shampoo less. It’s become sort of a hip thing to do. While shampooing too often can dry out hair and scalp, it is the last thing you want to stop doing if you have seborrheic dermatitis. No matter what, refraining from using anti-dandruff shampoos will assuredly worsen the condition. Those without seborrheic dermatitis don’t have these worries to deal with and not washing may help them. It’s crucial to find a shampoo maintenance routine and stick to it. Failure to properly treat your head with the medicated shampoos which target seborrheic dermatitis will make the condition worse. This also goes with washing the face with medicated cleansers. Try at the minimum to wash daily. You want to prevent the buildup of oils from making things worse. It doesn’t take long for seborrheic dermatitis to worsen if you neglect washing.

Losing all hope:

The cold hard facts don’t lie as there’s no cure for seborrheic dermatitis. This is something you’ll have to deal with until a cure is found. That doesn’t mean you can’t control it through proper maintenance protocols. The most important factor in keeping things in order is to commit to a proper skin care plan. Find one regimen you’re comfortable with and follow it on a daily basis. There are times when you’ll want to give up or become emotional from all the negative aspects. You cannot let yourself be defeated, stay resilient! The best solution here being educated on the topic and finding solutions from proper research. Kick seborrheic dermatitis to the curb and don’t let it interfere with your life.
seborrheic dermatitis vs rosacea

Seborrheic dermatitis and rosacea

On the surface, there's a close link between seborrheic dermatitis and rosacea. This association is often attributed by the similar characteristics that each skin disorders show. Those with seborrheic dermatitis and rosacea can exhibit similar symptoms that include redness, irritation and itching. With that being said, rosacea and seborrheic dermatitis are two separate inflammatory skin disorders that are classified as separate from one another. This is one key distinction that should be made as it is easy to confuse the two.

Typically seborrheic dermatitis involves greasy scales and flaking of the skin in certain regions of the body. This is a classic tell-tale sign one is afflicted with this condition. Further clues involve the prominent areas where you can generally find seborrheic dermatitis to reside, such as the eyebrows, scalp and nasalabial folds. What you will find in some cases with those suffering with rosacea is the formation of bumps that resemble acne. This major difference is an important factor in diagnosing one from the other. Seborrheic dermatitis doesn't show signs of any of these bumps, unlike rosacea. 

One can show symptoms of rosacea and seborrheic dermatitis as they do coexist with each other. Both of these skin disorders are very closely intertwined and approximately a quarter with rosacea will suffer from facial or scalp seborrheic dermatitis. Researchers have no idea why this happens or what the connection at play is. One theory is that certain skin types are more vulnerable than others, but no conclusive evidence has been proved. Rosacea and seborrheic dermatitis in adults make for an unpleasant sight due to the symptoms they produce. At the end of the day, with the right treatments one can ease most of the effects of inflammation.

If you think you may have rosacea or seborrheic dermatitis it is always a good idea to seek the advice of a dermatologist. Your dermatologist will correctly diagnose your condition and provide you with a recommendation of options to help treat your problem. It's important to understand neither of these skin ailments is curable so the only option is finding how to best control the symptoms of seborhheic dermatitis and rosacea. It may be tempting to use a topical steroid for rosacea and seborrheic dermatitis, but it is ill advised. The quick and easy solution is what leads to corticosteroid use, unfortunately at the expense of long term skin damage.

Those with seborrheic dermatitis and rosacea will find clear benefits from antifungals, natural remedies and general stress avoidance. Your dermatologist might recommend a prescription of oral antibiotics to help alleviate any symptoms. You might consider avoiding any negative triggers that tend to worsen your symptoms. Temperature extremes, stress, foods are some of the main ones that seem to cause people with seborrheic dermatitis and rosacea problems.

Seborrheic dermatitis rosacea differences


  • Inflammation only affects the face
  • Flushing common sign of rosacea
  • Affect blood vessels near surface of skin causing tiny red lines
  • Sensation of burning, rosy cheeks, nose, chin and t-zone
  • Tiny bumps on skin and enlarging of nose can occur also
  • Different stages of classification based on severity

Seborrheic Dermatitis:

  • Can be found affecting many parts of the body
  • Often associated with flaking, dry scales and redness
  • Inflammatory condition resulting in overcolonization of Malassazia yeast
  • More likely to affect the immunosupressed in particular those with HIV, Parkinson's, and who've suffered from a stroke
  • No cure only manageable treatment options
seborrheic dermatitis psoriasis differences

Seborrheic dermatitis vs psoriasis

Are you suffering from seborrheic dermatitis or scalp psoriasis? Since these symptoms are closely related and in some ways similar, how do you tell the difference? Well, this is a common question and we’ll go on to explain those answers in greater detail. First off, it’s important to understand the characteristics of seborrheic dermatitis and scalp psoriasis. Another crucial aspect is being able to find factors which clearly differentiate one from the other. Finally, we will go on expanding on some helpful remedies targeting these conditions, including key nutritional tips for scalp psoriasis and beneficial supplements for seborrheic dermatitis.

Psoriasis and seborrheic dermatitis in adults are common skin conditions. Scalp psoriasis simply affects the scalp and hair like seborrheic dermatitis. It is for this reason many find it particularly difficult to distinguish them apart. The aforementioned skin conditions share common symptoms which include itchy, scaly, inflamed skin. To the untrained eye, misdiagnoses can happen because of the close interrelated associations.

On the contrary, these chronic skin conditions are also dissimilar in many ways. A dermatologist should be able to come up with a proper diagnosis by closely examining your scalp. While it’s always prudent to get the expert advice from a medical professional, here are some signs you should be aware of when it comes to scalp psoriasis and seborrheic dermatitis.

Natural ways to treat scalp seborrheic Dermatitis

That dry, itchy scalp may be a symptom of seborrheic dermatitis -- then there is the dandruff to worry about. Uncomfortable as it is, what’s more is it can be socially awkward and embarrassing. This is the case even though it is not contagious and afflicts a lot of people.

Funnily enough, scalp seborrheic dermatitis in adults is caused by oily skin. There appears to be an underlying issue involving the oil glands. Yeast plays a part in the fungal infection process which leads to itching and dandruff. This is because the yeast feeds on your skin’s oils and spreads. This seems to be triggered by certain factors such as, using harsh chemical detergents, hormone changes, dry weather conditions, a weak immune system, endocrine issues, psychiatric problems, stress, and some other medical conditions, like Parkinson’s and heart disease.

You may also want to consider visiting your doctor to make sure that your scalp seborrheic dermatitis is not actually another more serious skin condition or is not a symptom of an undiagnosed illness.

Although it is not life threatening, it is uncomfortable and socially unacceptable. Normal treatments for this are usually harsh and have strong side effects. If this is caused by an underlying medical condition that you are suffering from, there is a chance that there may be some drug interactions. And some may think that these prescription or over the counter options may be viewed as unacceptable. Almost as much as having seborrheic dermatitis on its own.

Also, this condition is very common among infants. It is also known as cradle cap. And using strong shampoos or antifungal medicines may not be a viable option in this case.

Seborrheic dermatitis scalp psoriasis differences

Seborrheic Dermatitis:  

  • Inflamed skin often red in color
  • Greasy and oily skin with constant flaking and yellowish scales
  • Patches of thick crusts on skin often found near the hairline
  • Susceptible to bleeding from patches of hardened skin peeling off
  • Itchy and sore scalp areas
  • Can be found on other parts of the body where oil glands are active including face, chest, back etc.  

Scalp Psoriasis:

  • Detectable red patches with silver-like scales
  • Somewhat white and silver looking scales attached to strands of hair
  • Thick patches of crusts and scales that extend past the hairline
  • Itchy and sore scalp areas
  • Scalp psoriasis is found primarily on the scalp region. Regular psoriasis can be found on other areas of the body

Seborrheic dermatitis remedies 

The most common treatment option for seborrheic dermatitis in adults is usually with dandruff shampoos and antifungals. It is highly suggested to avoid harsh cleansers and soaps that can cause additional problems to the already fragile nature of the skin. Non itching creams, food and supplements with biotin, B-vitamins and fish oil all have shown to relieve symptoms. Cradle cap is basically seborrheic dermatitis in infants. It has shown positive results with foods with rich sources of biotin. These foods include eggs, liver and biotin supplements. No scientific results have shown biotin to have conclusive results one way or the other. However, anecdotally, biotin has shown a remarkable effectiveness for those suffering with seborrheic dermatitis.

seborrheic dermatitis uv rays

Treatment for scalp psoriasis 

Your dermatologist will likely prescribe topical and oral medications to help alleviate the symptoms associated with scalp psoriasis. A specialized way of treating psoriasis of the scalp is using UV light as a likely option.

Moderate cases of scalp psoriasis tend to show signs of improvement with products which contain coal tar and salicylic acid. Many over-the-counter dandruff shampoos seem to work quite well in this regard. If your case of scalp psoriasis is mild then your dermatologist might consider injecting your scalp with a steroid solution. We would not recommend going down this route because steroid solutions are dangerous for the long term health of the skin. If you’re looking to find a more resourceful guide to treating psoriasis, you should check out Dr. John Pagano’s book “healing psoriasis”. Dr. Pagano broaches on this topic and writes “how an all-natural regimen can alleviate and heal psoriasis without the use of harsh chemically-filled commercial products.”

Seborrheic dermatitis management

In addition to these treatments, you may want to consider some changes to your day-to-day habits. It’s a good idea to practice healthy habits and not to do anything too extreme to your skin. Keep your hair and scalp clean. You should use one of these treatments at least once a week if not more. Try to use a mild, natural shampoo to avoid irritating your scalp or causing more oil secretion. But keep in mind that you do not want to wash your hair too often. This can also irritate your skin. Give your scalp a chance to level itself out and produce an appropriate amount of oil. Make sure to brush or comb your hair at least once a day to encourage the oils being secreted in your scalp to be distributed along you strands of hair.

Although this may be a tall order, try to keep healthy and keep your immune system functioning well. The right exercises and sleep can help alleviate stress. Make sure your diet has appropriate amounts of antioxidants, fatty acids, and anti-inflammatory foods like apple cider vinegar, avocado, probiotics, and coconut oil. And of course, make sure you are drinking enough water.

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